Mountain Strong
We believe in getting stronger than we were yesterday; in pushing yourself until your tank is empty. We break you down to build you up, stronger. That goes for the beginner and the sponsored/pro athlete. We believe that sweat and hard work is therapeutic, and that nothing worth having comes easy. This is Mountain Strong. This is training with purpose.
Online Training Programs
Can’t make it to the gym? We got your back with Mountain Strong Training online programs specifically designed for high intensity training and climbing athletes. Whether you’re looking for daily WOD emails to be sent the night before a WOD, or a hand-built custom training program, the Mountain Strong Training online program has options right for you. Sign up for monthly programs specifically designed to sharpen your skills and fitness level for bouldering, sport climbing or alpine. We prepare you for life’s adventures.
Climbing Training
Our rock climbing training classes are designed to produce supremely skilled climbers both physically and mentally. These classes are great for both climbers and people who are looking for something a little different than high intensity training. There are typically two to three days a week of conditioning based around climbing/skiing/mountaineering fitness, and two to three days a week of climbing related movement where we take the strength and power we develop on conditioning days, and apply it to the climbing wall. We lift weights, run, row, ski, bike, jump, boulder, campus, hangboard, swing kettlebells, and climb ropes; nothing is off the table. We prepare you for life’s adventures.
Ski and Climb Training Camps
Our rock climbing and skiing specfic training camps get you ready in 6 weeks to take your sport to the next level.
Anne Delbovo
Anne was a collegiate pole vaulter and earned her degree in Nursing. After college, she continued her athletic career through CrossFit, where she learned of her love for both coaching and programming…
Matt Lloyd
With a less conventional background, Matt has thrived in the most real of alpine situations throughout his life, and has developed an itch for sharing his secrets of functional fitness…
Jamie Gatchalian
Jamie began climbing in college after a deep involvement with competitive soccer while growing up. After working through a brutal shoulder injury years ago, he has come back stronger than ever…
Will Gordon
Will comes from an athletic and business background. After playing nearly every sport imaginable while growing up, he settled into swimming, earning a scholarship to Penn State University…
Christian P.
Christian is a whirlwind of positive energy and psych. He has CF-L1 from CrossFit and a personal training Cert. He has had years of experience in lifting and competing in CrossFit….
Anne R.
Anne was led to Denver with a desire to become mountain strong and keep teaching vulnerability, communication, and grit through fitness…
Pricing Options
