Boot camps

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Climb harder and ski faster; in just 6 weeks. 

Mountain Strong’s intensive sport specific boot camps.


Our 6-week programs run 2 evenings a week 7:00 pm-8: 30 pm starting*a new series starts every 7 weeks

 

Climbing Bootcamp

  • Train hard with and meet more like-minded climbers
  • The program is designed to rest after climbing on weekends, train hard in the middle of the week, and rest going into another climbing weekend
  • Learn how to train yourself, injury prevention, recovery methods, weightlifting, and tactical approaches to sending your projects
  • Make every session valuable, don’t worry about what you need to be doing, we’ll guide you through each workout
  • Workouts are every Tuesday & Thursday from 7pm to 8:30pm for 6 weeks. 12 sessions for just $149 ($12.41/session)
  • No long-term commitments, after your 6-week boot camp, you get discounted pricing to join the next boot camp or become a gym member
  • Sign up here! 

Skiing Bootcamp

 

  • Focused training from professional coaches
  • Train hard with and meet more ski partners who get after it like you do
  • Increase your balance, stability, core strength, and leg strength for more laps on the mountain, in-bounds or in the backcountry
  • Learn how to train specifically for skiing, how to develop injury-proof leg strength, injury-proof your knees, recovery methods, and weightlifting
  • Make every session valuable, don’t worry about what you need to be doing, we’ll guide you through each workout
  • Workouts are every Tuesday & Wednesday from 7pm to 8:30pm for 6 weeks
  • 12 sessions for just $149 ($12.41/session)
  • No long-term commitment, go into ski season ready to have fun and impress your friends!
  • email us for info on the next camp at info@mountainstrongdenver.com

 

View Our Schedule

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in Denver
2016